New Rules Writer: Sue Semrau

Adrian and Billy had the honor to sit down with Coach Sue Semrau, head coach for FSU Women's Basketball. We discuss success, learning from mentors, keeping God first, learning from setbacks, and more on this special episode of the New Rules Podcast. Plus, our thoughts on the NBA offseason.


New Rules Conference



Book of the Month: Crushing It by Gary Vaynerchuk


Adrian Crawford

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Instagram: @adriancrawford5

Twitter: @adriancrawford


Billy Humphrey

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Instagram: @billy_humphrey


Dena Landers

Instagram: @denawarriorprincess_